Today I am going to teach you how to make an Apple Spinach Smoothie.
This recipe is really easy to make yourself or with a friend of yours!
- 1 small apple, cored and chopped
- 2 packed cups baby spinach (2 ounces)
- 1/2 cup plain fat-free Greek yogurt
- 1/3 cup unsweetened apple juice or orange juice
- 2 tablespoons ground flax seeds
- 1 teaspoon maple syrup
- 1 cup ice cubes
Please visit our next page for the easy instructions of this recipe!